

Mental Health Maintenance

Emotional Intelligence Package
Our 8-week sessions will assist future clients who are currently struggling with managing their emotions, displaying unexplained aggression towards others and
lack empathy.

Mindfulness Cognitive Behavioral Therapy Package
Our 8-week session focuses on clients who are currently overwhelmed, stressed, and anxious with their current day to day task.

Career Counseling Package
Our 8-week sessions will assist clients who are currently having difficulties identifying a career path. These individuals consist of those affected by the pandemic, laid off, fired, or had to close their business. This program will provide you with guidance while developing coping skills to deal with any negative thoughts that may occur while learning the impact their childhood had on their career decision.
Interested? Get in touch
If any of the services you have read about on this site have spoken to you, do not hesitate to reach out and get in touch below!