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Mental Health Maintenance 

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Emotional Intelligence Package 

Our 8-week sessions will assist future clients who are currently struggling with managing their emotions, displaying unexplained aggression towards others and 
lack empathy. 

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Mindfulness Cognitive Behavioral Therapy Package

Our 8-week session focuses on clients who are currently overwhelmed, stressed, and anxious with their current day to day task.  

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Career Counseling Package

Our 8-week sessions are designed to aid clients facing challenges in identifying a career path. This includes individuals affected by the pandemic, those who have been laid off, terminated, or had to close their businesses. The program offers guidance and helps develop coping skills to navigate negative thoughts, all while exploring the impact of childhood experiences on career decisions.

Interested? Get in touch 

If any of the services you have read about on this site have spoken to you, do not hesitate to reach out and get in touch below!

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